Recipes With Course: No onion and No garlic

Healthy No onion and No garlic recipes

The strict vegetarian brahmins and jains in India are prohibited from eating onion and garlic food. Their food is strictly no onion and no garlic food better known as jain food. But absence of onion and garlic in food must not be mistaken for tastelessness.

With the abundance of spices and good cooking skills, delectable recipes can be prepared without onions or garlic. Onion and garlic less food decreases libido in human body, thus reducing cardinal thoughts. This is why, in many orthodox societies in India, widows are not allowed to eat onion and garlic in their food.

No onion and no garlic food usually includes jeera aloo, dalia khichdi, sabudana khichdi, sabudana vada, dal paratha, etc. With a little innovation, recipes like lemon pudina rice, carrot pickle, corn cutlet, veg cutlet, matar kebab, tomato paneer and even kadai paneer can be made. Also, there are other tempting recipes like gajar methi, kadai paneer, matar pulao and batata vada.

Some people don’t eat only onions, due to the gastric troubles caused by it.  Also, onion free veg recipes include paneer makhani, makhmali kofte, lemon coriander soup, etc.

Garlic is also disliked by many people due to its effects like bad breath and body odor. Also, excess garlic in diet may cause heartburn, nausea and even vomiting. Due to this, some people prefer eating no garlic food. Garlic free recipes mostly include salads, rasam, veggie fried rice, corn bell pepper sandwich, etc. Also, some authentic no garlic recipes are govind gatta curry, biryani etc.

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