Cabbage Paratha Recipe: How to Make Cabbage Paratha Recipe2017-12-27
- Cuisine: Indian Recipes, South Indian Recipes
- Course: Cabbage Recipes, Others, Veg Recipes
- Skill Level: Intermediate
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- Servings : 3
- Prep Time : 25m
- Cook Time : 15m
- Ready In : 40m
Cabbage paratha recipe
Cabbage paratha with raita is probably the most discrete way to feed all the nutrition in a go. It is easy, quick and so versatile that you can almost add all the vegetables in the paratha stuffing. It’s ideal for kids since they have the most natural aversion for vegetables. You can pack it in their lunch box with fresh curd or jam and they will love it for sure. If you add cheese to this recipe of cabbage paratha, it will taste even richer. Read on more for cabbage paratha Punjabi style.
This version of cabbage paratha recipe does not include any other vegetables, but you can use mashed potatoes, beans, carrots or even grated paneer as the stuffing. Red chili powder, lime juice, cumin powder, turmeric powder are some spices you need to sautee the cabbage in before you stuff the dough balls. This is crucial so that cabbage doesn’t stay raw. Once you knead the dough, let it sit for half an hour before you start rolling. When cooking the paratha on the pan, apply generous amount of butter to enhance the taste. Lemon pickle, green chutney or plain curd, parathas go well with anything. You can also check cabbage paratha recipe in hindi.
Cabbage is an excellent source of vitamin K, C and B6. If you are calcium deficient, cabbage is your best option for daily dose of substantial calcium intake. It’s also a powerhouse of iron, good for the brain, skin and eyes. If you want to try similar paratha recipes, try paneer paratha, mix veg paratha, cabbage aloo paratha, onion paratha, dal stuffed paratha. Other dishes you can make from cabbage are Cabbage Vada, Cabbage Coleslaw, Roasted Cabbage Soup, Kimchi Salad.
This can be prepared to make in two methods,one is grated cabbage stuffed paratha and another one is thin sliced spiced cabbage paratha,here i used to make second method of making these spiced and stuffed cabbage paratha.
- Whole Wheat Flour - 1 Cup
- Cabbage - 3/4 Cup
- Green Chilly - 2 Nos.
- Coriander Leaves - 1/2 Tbsp
- Red Chilly Powder - 1/2 Tbsp
- Lime Juice - 1/2 Tbsp
- Cumin Powder - 1/4 Tbsp
- Salt - 3/4 Tbsp
- Ginger Slices - 1/4 Tbsp
- Oil - 2 Tbsp
- Butter - 1/2 Tbsp
- Cumin Seeds - 1/4 Tbsp
- Turmeric Powder - 1/4 Tbsp
For Cabbage Stuff Preparation: Take one small or medium sized cabbage wash and slice them as fine or thin layer,and also fine slice some ginger and green chilies,
Heat a pan add some oil and splutters some cumin seeds and add fine sliced ginger and green chilies with them,
Then add those thin sliced cabbage with them,you may also add the cabbage as grated veggie,
Then add all the spice powders such as red chilly powder,turmeric powder,cumin powder and enough salt for them,
Stir well till all the ingredients are mixed together and brings to boil for few minutes without adding any water,when the veggie gets 70 percent cooked now sprinkle some lime juice over them,
Then add some fine chopped coriander leaves with and remove from flame the,brings to cool,
For Outer Dough Preparation: Take a mixing bowl add one cup of whole wheat flour and add enough salt for them,
Add enough water for them and knead well using your hands or atta kneader till it comes to soft and smooth dough,
Add one tbsp of oil with them and again knead well for few seconds then keep aside for soak for fifteen minutes,
For making the stuffed cabbage paratha: When the kneaded flour comes to soft and smooth,divide the dough into equal portions and make them like a small ball sized dough,
Take two small ball sized dough which is needs to be flatten,you may use dry flour or oil for dusting,
Flatted the two ball sized dough as same size using a rolling pin,you can also make this using roti maker,
Take one flatten flour dough place one heaped spoon full of prepared cabbage mixture with them,
Place another flatten dough over the cabbage placed dough and press them using your hands,
Again roll them well using a rolling pin to get thin stuffed paratha,careful while rolling,there is a chance to stuffing comes out while rolling,
Heat a flat pan or tawa and place then prepared stuffed cabbage paratha dough over them and brings to boil,
When the paratha gets boiled well on both the sides now sprinkle some oil or ghee over them,
Then remove from the flame and serve hot by topping some butter over the,and serve hot with tasty curd raita or with pickle.